Monday, September 28, 2009

Ups and Downs

Last Monday, I had my first really bad run. I was having a hard time getting out of bed so I went out to run too late, which was my first mistake. I also had not been drinking enough water beforehand.

I headed out on my usual route near the house. At first, even though it was hot, I felt fine.

But after I reached the halfway mark and turned around to go back up the hill, things went downhill. My mouth was really dry, the sun was bearing down and hot wind was blowing towards me. A few minutes later, I felt awful. So I walked for a few minutes and then ran a little but more before walking the rest of the way home.

I was disappointed in myself. Thankfully George reminded me that throughout my training, I was bound to have some bad days.

I was determined to have a better run Wednesday, particularly because it was before a big Saturday run.

I had to be up nice and early Wednesday anyway to take Lee to the airport to see Mark. I spent the night at her place...we had fun eating pizza and watching Biggest Loser!

Then the alarm went off at 4:30, ouch! But Lee is always so energetic that I couldn't help but feel instantly awake! After I dropped Lee off at the airport, I headed to the beach for a run.

I don't know why I haven't been going for early morning beach runs all the time! It was dark when I started out and the sound of the crashing waves was so peaceful. I had a great 40 minute run as the sun came up.

That run boosted my confidence for Saturday's big run: 9 miles! But I was still nervous as I drove to the RiversideYMCA at 5:30 Saturday morning. Because my Magic Mile time improved from 9:50 to 8:40 (yay me!) I was placed in a new group, The Sole Survivors.

We began our run by turning right onto Riverside Avenue and heading over the Acosta Bridge into San Marco. Lee wasn't there, but thankfully my old co-worker from First Coast News, Jonathan, is in my new group! So I had him to talk with the entire way, which is key for mentally getting through long runs.

As we headed over the bridge, I also got a chance to chat with the Donna of the 26.2 with Donna. I may do some volunteering for her in the near future!

I had a few moments where I felt very tired and after 6 miles, my butt and back of my thighs were getting sore. But I made it! Thank goodness for the water stations, Gu Chomps and the company of my fellow runners!

After my bad run Monday, I was doubting my ability to finish the marathon. But after completing 9 miles, I feel like I can run any distance!